Blog

Stopping Diabetes Before it Starts

cdc-diabetes-month.pngNovember is National Diabetes awareness month. The Centers for Disease Control and Prevention (CDC) estimate that 9.4% of the US population, or 30.3 million people, have type 2 diabetes. Diabetes—a disease that affects your body’s ability to regulate blood glucose levels—is not a death sentence. With proper management and weight loss, the symptoms of the disease can be reversed. However, poorly managed diabetes can lead to a number of complications—heart disease, kidney disease and nerve damage (neuropathy) to name a few—and to a reduced life expectancy.

There is a financial cost to poorly managed diabetes as well. According to the CDC, on average the annual out-of-pocket cost of medical care for someone without diabetes is $3,673 as compared to an annual cost of $9,202 for someone with diabetes. Add in treatment for the additional health conditions associated with type 2 diabetes, and that number jumps to $17,762, annually.

Prevention is Possible

Luckily type 2 diabetes is not only treatable, but also preventable. In the United States, it is estimated that 33.9% of the population—or 84.1 million adults—is prediabetic. Being prediabetic does not mean that you will end up with type 2 diabetes. Medications can reduce the number of new cases of diabetes by up to 31%. However, medications alone are not the answer. In fact, changes in lifestyle, like increased exercise and a healthier diet, are far more effective and can reduce the number of new cases of type 2 diabetes by 58%, and 71% in individuals over the age of 60. For example, did you know that reducing your weight by just 2.2 pounds reduces your risk of developing type 2 diabetes by 13%?

Programs and Services at DCMC

At Door County Medical Center, we have a number of programs that can help prevent type 2 diabetes or help those who have been diagnosed with type 1, type 2 or gestational diabetes manage the disease and its symptoms. DCMC’s Carmen Schroeder, a Registered Dietician Nutritionist and Certified Diabetes Educator, and Ruth Norton, a Registered Nurse and Certified Diabetes Educator, are on staff to help guide you through each program, either one-on-one or in a classroom setting.

DCMC programs include:

  • Lifestyle Nutrition Coaching. This is a great option for those who have been diagnosed with prediabetes and would like one-on-one sessions. Lifestyle Nutrition Coaching is designed to support people interested in improving their health and well-being through diet. As Ms. Schroeder puts it; “Think of it as having a personal trainer to support healthy eating.”

  • Medical Nutrition Therapy (MNT). Medical nutrition therapy is a therapeutic approach to treating medical conditions, specifically diabetes and kidney diseases, via the use of an individually tailored nutrition plan devised and monitored by registered dietitian nutritionist. Individuals meet to review their current eating habits and health history and work with the dietitian in setting nutrition goals to improve your health.

  • Diabetes Self-Management Training. This option is for those with diagnosed diabetes that covers all aspects of disease management: from glucose monitoring; to medication management; to nutrition, exercise and stress management; to setting individual goals. As Ms. Schroeder says, “We give patients the information they need to stay healthy and safe. We give them the survival skills they need to manage their specific healthcare needs.”


For more information on DCMC’s programs for managing the nutrition and lifestyle changes that a prediabetes or diabetes diagnosis entails, please visit our website or connect with either of our Certified Diabetes Educators by calling (920) 746-0510.
Published 11/12/2018 10:59:38 AM
Tags: diabetes, news

Search our blog

Popular Tags

3D Mammography   75   75th   acid reflux   addiction   adrc   advance directive   Affective   alcohol   Algoma   Algoma Community Wellness Center   als   alzheimer's disease   Ambassador   American College of Healthcare Executives   Angel Ball   anniversary   antibody treatment   anti-bullying   apnea   art   art for health   art gallery   arthritis   athlete   athletic edge camp   athletic trainer   Auxiliary   award   awards   Awareness   back   behavioral health   bone marrow transplant   Bravo   Breast Cancer Awareness Month   breast cancer prevention   breastfeeding   Brian   brussels sprout slaw   Burkitt Leukemia   C.H.I.P.   cancer   cardiac   cardiopulmonary services   catholic   catholic sisters   Celebrate Community   celebration   center   Centers for Medicare & Medicaid Services   ceremony   certification   childcare   children   cold flu prevention   colon cancer   colonoscopy   community   community health   Community outreach   Coronavirus   COVID 19   COVID-19 booster   COVID-19 vaccine   critical access hospital   CT scanner   cyberbullying   da Vinci robot   da Vinci Surgical System   Daylight Savings Time   DCMC   DCMC Auxiliary   DCMC staff   dementia   dental clinic   dentist   depot   depression   diabetes   diagnostic imaging   Diana Wallace   diet   Disorder   dogs   Domestic Violence Awareness   donate   donor   Door County   Door County CARES   door county half marathon   Door County Meals Cooperative   door county schools   Door County YMCA   Door Healthy Weight Center   Door Orthopedic Center   Dr. Daniel Tomaszewski   Dr. Elizabeth Gaida   Dr. Mark Jordan   Dr. Michael St. Jean   Dr. Reisner   Dr. Rory Johnson   Dr. Shaun Melarvie   drive-through clinic   e-cigs   economic impact   economy   Edge 3D   Education   emergency department   employee art   employment   environment   environmental stewardship   exercise   fair   Family   family medicine   family practice   farmer's market   first responders   fitness   five   five star hospital   Florence Nightingale   Foundation   fundraiser   gallery   gardening   Gerald   GERD   gynecological procedures   handwashing   happy holidays   head   health   health tips   healthcare   healthcare leader   healthcare leaders   healthy eating   heart   heart healthy   heart-attack   heartburn   Heartburn and Reflux Center   Help Our Heroes   hernia   hernia screening   hip replacement   history   HOPELINE   hospice   hospital   House and Garden Walk   HPV   Human Kindness Project   immunization   infant   insomnia   internships   job   jody boes   joint replacement   June   kelsie ladick   kids   Kids' health   kim   knee replacement   LEAP   lice   life   LifeAssist   living will   luke spude   lyme disease   mammography   marinara sauce   medical services   medication   memory   memory clinic   memory loss   men's health   men's health month   mental health   mental illness   milk   ministry   ministry fund   mission and values   MRI   National Donate Life Month   national heath decisions day   national hospital week   National Nurses Week   National Organ Donation Day   National Women’s History Month   navigator   New Year   newborn   news   non-profits   North Shore Medical Clinic   novel coronavirus   nurse   nursing   nursing program   nutrition   nwtc   obesity   OB-GYN   OPSU   organ   organ donor   orthopedics   outpatient surgery   outreach   patient   patient care   Patti Balestrieri   Paula Hobart   pelvic health   pets   physical activity   physical therapy   post exercise tips   PRC   Prevea   prevention   primary care   Providers   recipe   recovery   reflux   rehab services   resolutions   robotic surgery   rotator cuff repair   running   rural   rural healthcare   SAAM   SAD   scholarship   scholarships   school   School Nursing   Seasonal   senior life solutions   senior therapy   Seniors   services   sexual assault   Sexual Assault Nurse Examiner   Shop and Dine Day   Sister Bay   skilled nursing   skilled nursing facility   skin cancer   Sleep   sleep disorder   sleep lab   smoking   snf   social justice   specialty providers   sports   sports medicine   sports training   St. Francis   star   state-of-the-art   Stephens   stroke patients   studer group   suicide awareness   suicide awareness month   suicide prevention   summer   summer programs   sun care   surgery   sweet dreams   swiggum   technology   Teen health   Teens   telemedicine   teleNICU   telepediatrics   The Angel Ball   The Community's Garden   The Healing Project   ticks   tissue donor   to   training tips   Treatment   urgent care   vaccination   vaccinations   vaccine   vaping   virtual appontments   virtual visit   volunteers   wall   Washington Island   wellness   Wendy Ulrikson   women's center   women's health   work injuries   Worrick   years   YMCA   youth workshops