EDGE 3D

Edge 3D is a customized experience and extension of the Edge Fitness Academy system hosted during the summer months at Door County schools.

Overview

Edge 3D allows active patients and community members to obtain guidance, instruction, and follow-up on a personalized athletic performance enhancement and/or recovery program.
 
Are you ready to gain the edge?

  • Are you attempting to improve your performance in an athletic endeavor?
  • Are you working towards sports recovery?
  • Are you transitioning from rehabilitation to an athletic/active lifestyle?
 
If your answer was yes to any of the above, then Edge 3D is for you.
 
With the Edge 3D system each individual will be challenged based on their own goals, abilities, and sport/activity. Additionally, each session is designed and supervised by a Licensed Athletic Trainer (LAT).
 
Our system
  • Initial Athlete Profile
  • Goals Assessment
  • Functional Evaluation
  • Performance Testing
  • Running Assessment
  • Strength Training
  • Aerobic Conditioning
  • Functional Exercise
  • Core Strength Training
  • Balance/Stability Training
  • Speed & Agility
  • Warm-up & Cool-down
  • Stretching Techniques
  • Injury Prevention
  • Strength Training Education
  • Concussion Management
 
Program options
 
Choose the Edge 3D system that is best for you:
 
10 Sessions (60 Minutes)
 
You have 5 months from date of purchase to use all of your training sessions. Remaining sessions will expire and become unredeemable 5 months from purchase date.
 
5 Sessions (60 Minutes)
 
You have 3 months from date of purchase to use all of your training sessions. Remaining sessions will expire and become unredeemable 3 months from purchase date.
 
Individual Instruction
10 Sessions
  • $400 ($40 per session)
 
5 Sessions
  • $200 ($40 per session)
 
 
Post Rehab (Up to 1 month post discharge)
10 Sessions
  • $350 ($35 per session)
 
5 Sessions
  • $175 ($35 per session)
 
 
Small Group Instruction (Max of 4)
10 Sessions
  • $200 ($20 per session)
 
5 Sessions
  • $100 ($20 per session)
 
Contact us
 
To request an appointment for Edge 3D, or if you have additional inquires please contact us at 920.746.0410
 
Address: 1300 Egg Harbor Road Sturgeon Bay, WI 54235
Facebook: Edge Fitness Academy
Twitter: edgefitacademy
 
 

Registration